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Today,  Apr 17
9:00am - 5:30pm
Thu,  Apr 18
9:00am - 8:00pm
Fri,  Apr 19
9:00am - 5:30pm
Sat,  Apr 20
9:00am - 5:30pm
Sun,  Apr 21
10:00am - 5:00pm
Mon,  Apr 22
9:00am - 5:30pm
Tue,  Apr 23
9:00am - 5:30pm
Wed,  Apr 24
9:00am - 5:30pm

While every effort is made to ensure the information on this page is correct, trading hours may change from time to time at the discretion of the retailer. Please contact individual stores for more information.


Ground Level


Flex Fitness is a New Zealand owned and operated 24-hour gym franchise, and is your one-stop-shop for all of your health and fitness needs. Our mission is to promote a healthier lifestyle by providing a motivating experience for our customers, by offering opportunities to create a lifestyle that puts you in control of your life. At Flex Fitness we provide a holistic approach to health and fitness. Our facilities, services and culture provide a modern and safe environment for our customers to achieve their health, fitness and general well- being goals. Our mission is "to promote a healthier lifestyle by providing a motivating experience''. Flex Fitness is not just a gym - it's a lifestyle - and we offer services that exceed our customer's expectations from the exceptional customer service we provide, to the modern facilities our clubs offer. We offer 24/7 gym access for members, a supplement bar, group fitness and state of the art equipment. We also have a nutritionist and personal trainers. See below for staffed hours.