detail hero image
Today,  Mar 04
9:00am - 5:30pm
Tue,  Mar 05
9:00am - 5:30pm
Wed,  Mar 06
9:00am - 5:30pm
Thu,  Mar 07
9:00am - 8:00pm
Fri,  Mar 08
9:00am - 5:30pm
Sat,  Mar 09
9:00am - 5:30pm
Sun,  Mar 10
10:00am - 5:00pm
Mon,  Mar 11
9:00am - 5:30pm

While every effort is made to ensure the information on this page is correct, trading hours may change from time to time at the discretion of the retailer. Please contact individual stores for more information.


Ground Level


Flex Fitness is a New Zealand owned and operated 24-hour gym franchise, and is your one-stop-shop for all of your health and fitness needs. Our mission is to promote a healthier lifestyle by providing a motivating experience for our customers, by offering opportunities to create a lifestyle that puts you in control of your life. At Flex Fitness we provide a holistic approach to health and fitness. Our facilities, services and culture provide a modern and safe environment for our customers to achieve their health, fitness and general well- being goals. Our mission is "to promote a healthier lifestyle by providing a motivating experience''. Flex Fitness is not just a gym - it's a lifestyle - and we offer services that exceed our customer's expectations from the exceptional customer service we provide, to the modern facilities our clubs offer. We offer 24/7 gym access for members, a supplement bar, group fitness and state of the art equipment. We also have a nutritionist and personal trainers. See below for staffed hours.