Flex Fitness is a New Zealand owned and operated 24-hour gym franchise, and is your one-stop-shop for all of your health and fitness needs. Our mission is to promote a healthier lifestyle by providing a motivating experience for our customers, by offering opportunities to create a lifestyle that puts you in control of your life. At Flex Fitness we provide a holistic approach to health and fitness. Our facilities, services and culture provide a modern and safe environment for our customers to achieve their health, fitness and general well- being goals. Our mission is "to promote a healthier lifestyle by providing a motivating experience''. Flex Fitness is not just a gym - it's a lifestyle - and we offer services that exceed our customer's expectations from the exceptional customer service we provide, to the modern facilities our clubs offer. We offer 24/7 gym access for members, a supplement bar, group fitness and state of the art equipment. We also have a nutritionist and personal trainers. See below for staffed hours.